We support Dorset Mind in spreading the word, to look after your mental wellbeing. I’m not alone in how I feel and there are others who are just like me. There is great positivity to be found in realising this is who I love, and this is who I am. Having supportive people around you who accept your sexual identity can have a huge positive impact on mental health and wellbeing. Additionally, it can be lonely and isolating, particularly in young people. There can be a sense of shame felt about having feelings of attraction for the same gender, or confusion and guilt. The pressure of coming out or keeping identity and relationships hidden can take a toll on mental health, with worry about not meeting expectations and fear of prejudice and homophobia. The media, can portray them as being over sexualised, for the benefit of the straight male audience. Moreover, Film and television, particularly reality tv, are still behind on representation, or accurate representation, of lesbian relationships. The word ‘lesbian’ can be uncomfortable for people to use or can be used as a joke or an insult. Research has shown that gay women are almost twice as unlikely to be out in the workplace as gay male colleagues. For example, there is still prejudice and misunderstanding, as well as sexist prejudice which can negatively impact mental health. There is not always an awareness of the difficulties that lesbians can face. All members of the lesbian community should be recognised, including those that are non-binary, transgender, and from marginalised communities. It’s a chance to focus on the ‘L’ of ‘LGBT+, looking at history that got us to where we are today, the present triumphs in progress, and what can be done to ensure there is full equality and acceptance. Today we celebrate Lesbian Visibility Day! This event, recognises, celebrates, and supports lesbian, bisexual, transgender, and queer women across the UK and beyond. Courageous Conversations – Supporting Others.Courageous Conversations for People Managers.Why choose Dorset Mind as a charity partner?.Helpful Mental Health Resources by Subject. ![]() Restored Eating Disorders Recovery Group.
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